Vitamin D is a fat-soluble vitamin that plays many important roles in your body. This nutrient is particularly important for the health of the immune system, leading many to wonder whether supplementation with vitamin D infects the new coronavirus May help reduce the risk of causing COVID-19.
It is important to note that there is currently no cure for COVID-19 and no preventive measures other than social deformity and proper hygiene practices can protect you from developing the disease. That said, some research suggests that Taking a healthy level of vitamin D as well as taking vitamin D supplements can help keep your immune system healthy and prevent respiratory diseases in general.
This article explains how vitamin D affects immune health and how supplementing with this nutrient may help protect against respiratory conditions.
How Does Vitamin D Affect Immune Health
- Vitamin D is necessary for the proper functioning of your immune system, which is your body’s first line of defense against infection and disease.
- This vitamin plays a critical role in promoting immune response. It has both anti-inflammatory and immunoregulatory properties and is crucial for the activation of immune system defenses.
- Vitamin D is known to enhance the function of immune cells, including T-cells and macrophages, that protect your body against pathogens.
- In fact, the vitamin is so important for the immune function that low levels of vitamin D have been associated with increased susceptibility to infection, disease, and immune-related disorders.
- What’s more, vitamin D deficiency has been linked to decreased lung function, which may affect your body’s ability to fight respiratory infections.
Can Taking Vitamin D Protect Against COVID-19
Currently, there’s no cure or treatment for COVID-19. No studies have investigated the effect of vitamin D supplements or vitamin D deficiency on the risk of contracting the new coronavirus that causes COVID-19.
Nevertheless, several studies have shown that vitamin D deficiency can damage the immune function and increase your risk of developing respiratory diseases. Additionally, some studies have indicated that vitamin D supplements are immune May increase the response and prevent overall respiratory infection.
A recent review included 11,321 people from 14 countries found that supplementation of vitamin D reduced the risk of acute respiratory infection (ARI) in both those with vitamin D deficiency and adequate levels Overall, the study showed that vitamin D supplements reduced the risk of developing at least one ARI by 12%. The protective effect was strongest in those with low vitamin D levels.
In addition, the review found that vitamin D supplements were most effective in protecting against ARI when taken daily or weekly in small doses and less effective when taken in large, widely endemic doses. It has also been shown to reduce mortality in adults who are at the highest risk for developing respiratory diseases such as COVID-19. Minister is scientific evidence that supplements can prevent vitamin D you develop Sioviaidi -19. However, a lack of vitamin D can increase your susceptibility to overall infection and disease by damaging immune function.